Train. Have Fun. Recover. Repeat.
HPI
We are a division of Illinois Bone & Joint focused on delivering fitness, sports performance, and wellness services. Our mission is to enhance the way you move, feel and perform.
Performance & Fitness
Take Your Training To The Next Level...
Adult Active Fitness
Reach your weight loss and strength goals...
Your Health & Wellness
We combine the best of injury reduction techniques...
Baseball
Train With Former Collegiate Baseball Players...
Learn
Stay Up To Date With The Latest In Training and Wellness...
Schedule
Sign-Up For Our Upcoming Training Sessions...
Performance and Fitness
Personal performance and fitness training for athletes, adults, sport-specific training, individual, small group, and large group classes available.
Wellness
Our Wellness services are designed to help you achieve peak recovery and provide a holistic approach to health and performance.
Baseball Team
We specialize in training baseball athletes, teams, and providing sports specific instruction. Our team of professionals are certified and played at the collegiate level and beyond.
Nutrition Plans
Whether it's losing weight or increasing energy levels, adding nutrition coaching can help you achieve your goals.