Our wellness services are designed to help you achieve peak recovery and provide a holistic approach to health and performance. Our team of massage therapists, acupuncturists and pilates instructors communicate closely with our physical therapists to design treatment protocols to help you move and feel better. Even if you're not injured drop in for a relaxing massage or a challenging Pilates reformer session.
Our massage therapy program is designed to support muscle maintenance, athletic performance, injury prevention, and pain management. We specialize in therapeutic massage and our clinicians are trained to respond to the touch and tone of the muscle tissue. Whether it’s to relax or receive specific therapeutic work, our team has extensive expertise in helping individual’s reduce pain, improve mobility, and restore overall functionality.
We incorporate the use of Traditional Chinese Medicine (TCM) to help patients achieve their health and wellness goals. TCM has the ability to treat a wide range of concerns including chronic internal health conditions, acute and chronic pain conditions, stress, mental health, women’s health and fertility, and aging. Our skilled TCM practitioners provide compassionate and comprehensive care for men and women of all ages and needs, devising personalized treatment plans that help improve all aspects of their life.
Nutrition is the key to reaching your goals. Whether it’s losing weight or increasing energy levels, adding nutrition coaching can help you achieve your goals. You will get an individual consultation with a dietitian and an individualized meal plan and goals.