Highland Park

1919 Skokie Valley Rd, Highland Park, IL 60035
(224) 765-5550
Hours: 7am—9pm

We are a division of Illinois Bone & Joint Institute focused on delivering fitness, sports performance, and wellness services. Our mission at each of our locations is to enhance how you move, feel, and perform. Get started today with a free consultation. IBJI Physical & Occupational Therapy - Highland Park

Services

Ready to get started? We have a wide array of services to help reach your goals.

Training

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Training

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Personal Training

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Team Training

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Sports Performance

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Sports Performance

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Personal Training

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Team Training

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Wellness

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Wellness

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Personal Training

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Team Training

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Classes

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Classes

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Personal Training

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Team Training

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Build

Customized programming and individualized attention delivered in a group format. Limited to 4-6 participants per training session. Best for participants looking to build strength and mitigate injury while building camaraderie in a group setting.

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Training

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Personal Training

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Team Training

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Private Training

Everyone is different. Leverage our expertise in a completely curated workout experience tailored to help you reach your goals.

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Training

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Personal Training

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Team Training

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Sports Performance Training

Our sports performance training is for athletes looking to level up their performance. Focusing on speed mechanics, agility, strength and conditioning, and injury prevention to enhance your game.

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Training

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Personal Training

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Team Training

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Pilates

Pilates consists of low-impact flexibility, muscular strength, endurance movements, and core training. Utilizing a variety of tools, such as the reformer, pilates chair, trapeze, and mat, clients can achieve improvement in core strength, balance, and mobility.

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Training

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Personal Training

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Team Training

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Nutrition Support

Nutrition coaching is an opportunity to learn how food and lifestyle habits can impact your health, wellness, and life goals.

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Training

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Personal Training

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Team Training

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Massage Therapy

Our highly trained massage therapists practice various modalities, offering customized restoration, relaxation, and injury prevention treatments.

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Training

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Personal Training

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Team Training

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Acupuncture & Cupping

Traditional Chinese Medicine (TCM) has the ability to treat a wide range of concerns including, but not limited to: chronic internal health conditions, acute and chronic pain conditions, stress, mental health, women's health and fertility, and aging.

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Training

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Personal Training

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Team Training

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Baseball/ Softball Training

We specialize in training baseball and softball athletes, teams, and providing sport specific instruction. Our team of professionals are certified and played at the collegiate level and beyond.

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Training

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Personal Training

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Team Training

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Hockey Training

In-season and off-season age specific programs developed for hockey players by hockey players.

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Training

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Personal Training

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Team Training

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Wellness

Restoration is essential. Whether you are trying to recover after a workout, manage chronic pain, or simply relax, we have a service for you.

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Training

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Personal Training

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Team Training

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space Rental

Want to host a practice? Rain outs cancelling games? Want to get in extra swings? Come and rent one or more of our cages. Availability limited and only upon request.

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Program Options

Are you ready to get moving? We have membership options for everyone.
Most popular

ATHLETE Training

Elite Training Program - Available to all Age Groups

Sessions include individualized programs, focusing on sport-specific speed, strength, power, and injury prevention training. Groups are divided by age in order to provide the best programming and safe training for each athlete. 

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Adult TRAINING

Build Program - HPI’s Premier Training Program

These classes are designed to provide a private training experience with the convenience of a group class. With only 4-6 participants, these classes are designed to help you build muscle, lose weight, and reduce the risk of injury.BUILD groups provide a personalized exercise routine to help you reach your goals safely.

Most popular

WELLNESS

HPI’s Wellness services are designed to help you achieve peak recovery and provide a holistic approach to ongoing health and performance. Our experienced therapists will work with you to design a program that meets your needs. 

*Prices are subject to change and could vary by location. 
FREE CONSULTATION

Come visit one of three convenient locations to discuss your goals.